A plate of Boulders Enchiladas, golden-brown with melted cheese, garnished with parsley, lemon wedges, and sour cream, placed on a rustic table.

Perfect Boulders Enchiladas: The Ultimate Recipe for Authentic Mexican Flavor

Byamazinglyrecipes

Are you craving a dish that brings authentic Mexican flavors to your table? Look no further than Boulders Enchiladas. This recipe combines simplicity, flavor, and tradition to create a meal that will leave your taste buds delighted. Whether you’re a seasoned cook or a beginner, you’ll love how easy and rewarding it is to prepare this dish.

A plated serving of enchiladas garnished with cilantro, onions, sour cream, and lime wedges
A deliciously plated serving of enchiladas, topped with fresh cilantro, sour cream, and a side of lime wedges.

Why You’ll Love This Recipe

This recipe stands out for its bold flavors, easy preparation, and versatility. Here’s why you’ll want to try it:

  • Authentic Mexican Taste: Made with a homemade sauce and traditional spices.
  • Customizable: Perfect for meat lovers and vegetarians alike.
  • Quick and Easy: Ready in under an hour.
  • Nutritious and Balanced: Packed with protein, fiber, and essential vitamins.

Ingredients

For the Filling:

  • 2 cups cooked and shredded chicken (or black beans for a vegetarian option)
  • 1 cup diced onions
  • 1/2 cup diced bell peppers
  • 1 tsp cumin
  • 1 tsp chili powder
  • Salt and pepper to taste
  • 1/2 cup cooked black beans (optional)

For the Enchilada Sauce:

  • 1 cup tomato sauce
  • 1 cup chicken or vegetable broth
  • 1 tbsp olive oil
  • 2 tbsp flour
  • 1 tsp chili powder
  • 1 tsp garlic powder
  • 1/2 tsp cumin
  • Salt to taste

Additional Ingredients:

  • 8 corn tortillas
  • 1 1/2 cups shredded cheese (Monterey Jack, Cheddar, or Pepper Jack)
  • Garnishes: fresh cilantro, diced onions, sour cream, lime wedges
A variety of ingredients for Boulders Enchiladas, including shredded chicken, black beans, vegetables, tortillas, cheese, cilantro, lime, and spices.
All the vibrant and fresh ingredients for making Boulders Enchiladas, neatly arranged and ready to create a delicious Mexican dish.

Step-by-Step Instructions

Prep Time: 15 minutes

Cook Time: 25 minutes

Total Time: 40 minutes

Serves: 4 (2 enchiladas per person)

1. Prepare the Sauce

  • Heat olive oil in a saucepan over medium heat.
  • Add flour and whisk continuously for 1 minute to make a roux.
  • Gradually whisk in the broth and tomato sauce until smooth.
  • Stir in chili powder, garlic powder, cumin, and salt. Let it simmer for 10 minutes until slightly thickened.
A saucepan with homemade enchilada sauce simmering, with visible steam and spices.
Simmering enchilada sauce, rich and flavorful, preparing for the perfect dish.

2. Cook the Filling

  • In a skillet, sauté diced onions and bell peppers until soft.
  • Add shredded chicken or beans, cumin, chili powder, salt, and pepper. Stir well and cook for 5 minutes.
A skillet with onions, bell peppers, and shredded chicken being cooked.
A skillet with onions, bell peppers, and shredded chicken cooking together to create a flavorful enchilada filling.

3. Assemble the Enchiladas

  • Lightly fry or warm the tortillas to make them pliable.
  • Spoon filling onto each tortilla, add a sprinkle of cheese, and roll tightly.
  • Place seam-side down in a greased baking dish.
Hands assembling enchiladas, adding filling and cheese to tortillas.
Assembling enchiladas with a spoonful of filling and cheese, ready to be rolled and baked.

4. Bake the Enchiladas

  • Pour the enchilada sauce over the rolled tortillas, ensuring they are evenly coated.
  • Sprinkle the remaining cheese on top.
  • Bake at 375°F (190°C) for 20-25 minutes until the cheese is bubbly and golden.
Baked enchiladas with melted cheese, golden and bubbly, fresh out of the oven.
Enchiladas fresh from the oven, golden brown with melted cheese and bubbling sauce.

5. Garnish and Serve

  • Let the enchiladas rest for 5 minutes before serving.
  • Garnish with fresh cilantro, diced onions, sour cream, and lime wedges for an added burst of flavor.

Nutritional Facts (Per Serving)

  • Calories: 380 kcal
  • Protein: 18g
  • Carbohydrates: 25g
  • Fats: 20g
  • Fiber: 4g
  • Sodium: 450mg

Storage Information

  • Refrigeration: Store leftovers in an airtight container for up to 3 days.
  • Freezing: Freeze assembled but unbaked enchiladas in a freezer-safe container for up to 2 months. Thaw in the fridge overnight before baking.
  • Reheating: Reheat in the oven at 350°F (175°C) for 15-20 minutes or until warmed through.

Benefits of This Recipe

  • High Protein Content: Supports muscle growth and repair.
  • Rich in Vitamins: Bell peppers and onions provide vitamins A and C.
  • Customizable for Dietary Needs: Suitable for gluten-free (with gluten-free tortillas) and vegetarian diets.
  • Easy to Make Ahead: Perfect for meal prep.

Check out our Dinner Ideas section.

FAQ

1. Can I make this recipe vegetarian? Yes! Swap the chicken with black beans, sweet potatoes, or mushrooms for a delicious vegetarian option.

2. What other toppings can I use? Try avocado slices, jalapeños, or salsa for added flavor.

3. Can I use store-bought enchilada sauce? Absolutely, but making your own sauce elevates the flavor significantly.

4. Are corn or flour tortillas better? Corn tortillas are traditional and gluten-free, but you can use flour tortillas if preferred.

5. How do I prevent the tortillas from breaking? Warm them before filling to make them more pliable.

With this detailed guide, you’re all set to create the perfect Boulders Enchiladas. Enjoy the authentic taste of Mexico in your kitchen and impress your family and friends. Let us know how yours turn out!

Similar Posts