Perfectly Juicy Grilled Chicken with a Smoky Red Pepper Mexican Twist
Grilling season is here, and there’s no better way to impress your family and friends than with this Perfectly Juicy Grilled Chicken with a Smoky Red Pepper Mexican Twist. This recipe combines the smoky sweetness of roasted red peppers with bold Mexican spices, creating a mouthwatering marinade that guarantees tender, flavorful chicken every time.
Table of Contents
Why You’ll Love Grilled Chicken with a Smoky Red Pepper
- Packed with Flavor: The smoky red pepper marinade is infused with Mexican spices, lime, and garlic.
- Healthy and Nutritious: Low in carbs, high in protein, and rich in vitamins.
- Perfect for Any Occasion: Whether it’s a family dinner or a backyard BBQ, this dish will always be a hit.
Let’s dive into the details of this incredible recipe!
Ingredients (Serves 4)
For the Marinade:
- 2 large red bell peppers, roasted and peeled
- 3 garlic cloves, minced
- ½ cup lime juice (freshly squeezed from 2-3 limes)
- ¼ cup olive oil
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- 1 teaspoon chili powder
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 1 chipotle pepper in adobo sauce (optional for extra heat)
For the Chicken:
- 1 pound chicken thighs or breasts (about 4 pieces)
- Fresh cilantro (optional, for garnish)
- Lime wedges (for serving)
Preparation and Cooking
Prep Time: 15 minutes
Marinating Time: 2-24 hours
Cooking Time: 15-20 minutes
Total Time: ~30 minutes (plus marinating time)
Instructions of Grilled Chicken with a Smoky Red Pepper
1. Roast the Red Peppers
Place the red bell peppers directly over a gas flame, on a grill, or under a broiler. Roast them until the skin is evenly charred and blackened. Transfer the peppers to a bowl and cover with plastic wrap. Let them steam for 10 minutes, then peel off the skin, remove the seeds, and chop.
2. Make the Marinade
In a blender or food processor, combine the roasted red peppers, minced garlic, lime juice, olive oil, cumin, smoked paprika, chili powder, salt, and black pepper. Blend until smooth. If you like it spicy, add the chipotle pepper and blend again.
3. Marinate the Chicken
Place the chicken in a resealable plastic bag or a shallow dish. Pour the marinade over the chicken, ensuring all pieces are fully coated. Seal the bag or cover the dish, and refrigerate for at least 2 hours or, for best results, overnight.
4. Grill the Chicken
Preheat your grill to medium-high heat. Oil the grates to prevent sticking. Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F (74°C). Let the chicken rest for 5 minutes before serving.
5. Serve and Garnish
Arrange the grilled chicken on a platter, garnish with chopped cilantro, and serve with lime wedges. Pair it with Mexican rice, grilled veggies, or a fresh salad for a complete meal.
Storage Tips for Grilled Chicken with a Smoky Red Pepper
- Refrigerator: Store leftover chicken in an airtight container for up to 3 days.
- Freezer: You can freeze the marinated chicken for up to 3 months. Thaw in the fridge overnight before grilling.
- Reheating: Warm the chicken in a skillet over medium heat or in the oven at 350°F until heated through.
Nutrition Facts (Per Serving)
- Calories: ~280
- Protein: 28g
- Fat: 12g
- Carbohydrates: 5g
- Fiber: 2g
- Sugars: 2g
- Sodium: 350mg
Benefits of Grilled Chicken with a Smoky Red Pepper
- High Protein: Essential for muscle repair and growth.
- Rich in Antioxidants: Red peppers are packed with Vitamin C and beta-carotene.
- Heart-Healthy Fats: Olive oil provides monounsaturated fats.
- Gluten-Free and Low-Carb: A great option for those on specific diets.
- Customizable: Adjust the spice level to suit your taste.
External Links for Inspiration
- Learn more about roasting red peppers.
- Check out chipotle peppers in adobo sauce for an extra smoky kick.
Internal Link
For more mouthwatering recipes, visit Amazingly Recipes.
Frequently Asked Questions
1. Can I use chicken thighs instead of breasts?
Absolutely! Chicken thighs are juicier and more flavorful, making them an excellent choice for this recipe.
2. What if I don’t have a grill?
You can use a grill pan or broil the chicken in the oven. Make sure to flip halfway through for even cooking.
3. How long should I marinate the chicken?
Marinate for at least 2 hours, but for the best flavor, let it sit overnight in the fridge.
4. Can I make the marinade in advance?
Yes! The marinade can be prepared up to 3 days in advance and stored in an airtight container in the refrigerator.
5. What sides go well with this dish?
Pair it with Mexican rice, guacamole, grilled corn, or a fresh green salad for a complete meal.
This recipe is not just about grilling chicken; it’s about creating a memorable dining experience. With its bold flavors and easy preparation, this dish will become a favorite in your kitchen. Give it a try and let us know how it turns out!
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